![]() So, if the chats or messages were not deleted from their account, the simplest way to recover deleted Instagram DMs is to ask that person to send you the chats or messages. When you remove Direct Messages on Instagram, you delete the chat or messages from your own account they remain visible on the people’s Instagram accounts to whom you sent them. Recover Instagram Messages from User Whom You’ve Sent To view deleted Instagram DMs, first, download them on your smartphone and then follow the steps in the “How to View and Restore Deleted Instagram Messages” session. If you request HTML, you can view the messages from your browser. ![]() Note that you will need an additional app or software to easily view your messages if you select JSON. ![]() Instagram will begin compiling a file of your account as soon as you request it, and you will receive an email with a link to download your data within 48 hours.
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